Mr. Remillard is offering this workshop for any student 15 and older. It is open to all belt ranks. Don’t miss it! Friday, Oct 20, 6:00-8:00.
Training with pads will allow you to go beyond sparring, where you need to use control. Pad work will allow you train to fight at full speed and full power. This pad holding workshop will teach students how to properly and safely hold pads, as well as how to train to punch for self defense. Training with pads will improve punching power, punching speed, reaction time, targeting, and timing.